My back is killing me hurt it at work when I was moving the camera! It hurts so bad hopefully be better next week, I was moving the camera pedestal way to left then to the right. Then back to back of the studio then the front of the studio it’s as if I was flying a jet fighter shooting at the planes all around me oh well…. Please stop hurting.

Taken with instagram

well I have lost 19 pounds that is 1.35 stones 8.6 killegrams 8618255 or something like that in milligrams. well I am stuck I have been going up a pound or down a pound then back over the last week. This is tough Ineed to do more exercise or eat less, I have been eating a lot of fruit. I am afraid I may have to run  and I hate to run

Enjoy this video! Thank you!

farleymatt:

This is what happens when you leave me alone with the internet. sweet! Jaan

Hey check out the Christmas show  47, the next show will be the year in review!

I need a vacation!

 A look at the occupy movement and is kind of cool. may change your perspective a bit!

all this on show 46

The Bard Of Ely new
Cassandra Kubinski new
Rusted Root
Drowning Clowns new
Kirk Dwyer new
Mathew Eble
The Vertical Interval new
suprlux new
Brad Yoader new
the hundred acre woods
Nuru Lain

Mevio | Jaan’s World | Meviojaansworld.mevio.compeople music videos etc       http://itunes.apple.com/us/podcast/jaans-world/id259652052 this is the itunes link   http://www.jaansworld.com/